Studio Pilates Reformer à Perpignan

La team Osa

Chaque séance est guidée par une approche sensible du mouvement, entre précision, fluidité et écoute du corps.

Emily Carter

Restorative & core strength specialist (teaches beginner & reformer)

Emily Carter

Restorative & core strength specialist (teaches beginner & reformer)

Jake Rivera

Dynamic & surf training (teaches Pilates for surfers & strength flow)

Jake Rivera

Dynamic & surf training (teaches Pilates for surfers & strength flow)

Sophie Lin

Flexibility & posture coach (teaches stretch & mobility Pilates)

Sophie Lin

Flexibility & posture coach (teaches stretch & mobility Pilates)

Class types

Choose the right class for your body and goals.

Pilates for beginners

Perfect for those new to Pilates. Learn the foundations of movement and core control.

Pilates for beginners

Perfect for those new to Pilates. Learn the foundations of movement and core control.

Stretch & mobility

A slower-paced session for deep stretching, injury recovery, and posture alignment.

Stretch & mobility

A slower-paced session for deep stretching, injury recovery, and posture alignment.

Strength & power

A more intense class focusing on strength-building and endurance. For intermediate-advanced.

Strength & power

A more intense class focusing on strength-building and endurance. For intermediate-advanced.

Pilates for surfers

Designed for surfers looking to improve balance, flexibility, and injury prevention, especially for surfers.

Pilates for surfers

Designed for surfers looking to improve balance, flexibility, and injury prevention, especially for surfers.

Classes Schedule

Find and book a class that fits your calendar

Classes Schedule

Find and book a class that fits your calendar

Pricing

Choose the best plan for your needs. Pay per session, get a package, or go unlimited.

Single session

Drop in anytime for a class.

$25

One-time payment

Offre réservée aux nouveaux clients – valable une seule fois

3 cours de Pilates Reformer

Tous niveaux · Valable 1 mois

60€

Valid for 3 months

Offre réservée aux nouveaux clients – valable une seule fois

Unlimited monthly

Access all classes, no limits.

$180

Soit 20 € le cours · Sans engagement

Offre réservée aux nouveaux clients – valable une seule fois

What our clients say

See how Pilates has helped people feel stronger, healthier, and more balanced.

Our studio

We designed Body & Mind Pilates to be more than just a workout space—it’s a place to feel strong, relaxed, and inspired. Our studio features:

 A cozy atmosphere

Soft tones, natural materials, and an inviting layout create a peaceful space where you can focus, relax, and feel at home.

Bright, natural lighting

Large windows and warm lighting fill the studio with energy, creating the perfect balance of light for movement and mindfulness.

The latest equipment

We use high-quality reformers and accessories to support smooth, effective workouts for all levels, from beginner to advanced.

About us & location

Were a San Diego-based Pilates studio dedicated to helping you feel amazing in your body. Whether youre looking to relieve stress, gain strength, or improve mobility, our doors are open for you.

Body & Mind Pilates, 123 Ocean Drive, San Diego, CA

Frequently asked questions

How do I book a class?
Do I need prior Pilates experience?
What should I bring?
Do you offer private sessions?

Télécharger l’application OSA

Réserver. Bouger. S’aligner.